Monthly Archives

September 2016

September 13, 2016

Looking for smooth riding travel scooters? Check out the Buzzaround XLS

Smooth riding travel scooter Buzzaround XLS

Travel  scooters have been around a while.

Their small size and easy to handle weight makes them practical help-mates for nearly anyone with mobility issues. Not only are they transportable, travel scooters are really quite sporty as well. No wonder they are so popular!

If there is ever a complaint about travel scooters, it usually relates to the “stiff” or “jarring” quality to the ride.

After all, they have solid frames, with no shock absorbers (designed to keep the weight down) and solid tires with no “bounce” (no worries about flat tires). The combination adds up to a very stiff ride indeed!

The good news is that Golden Technologies responded to that issue when they designed the new Buzzaround XLS travel scooters! Available in both three and four wheel models, I’d like to highlight some of the features for you.

smooth riding travel scooters

Buzzaround XLS 4-wheel travel scooter

Most standard travel scooters are +- 37” in length. The Buzzaround XLS scooters are longer, but still compact.  The Buzzaround XLS 4-wheel is 41.5 “ long, and the three wheel version is 42.5” long, so they feel roomier and less cramped. The padded seat swivels, folds forward for transport, and can be set as high as 23” from the ground, which is great for taller riders, or those folks who have trouble getting up off of a low seat. The seat is available in the standard 17” width, or it can be upgraded to a 20” width for extra room. A Delta Tiller is standard equipment on the Buzzaround XLS, which gives you a larger area to grip and makes driving possible with just one hand. This feature is especially helpful for anyone who may have issues with arthritis, neuropathy or carpal tunnel syndrome. The charging port is located up on the tiller- no need to crawl around on your knees searching for the plug!

Standard batteries are rated to travel up to 8 miles on a charge, and the top speed is 4 MPH. 3”of ground clearance makes for secure travel over somewhat uneven surfaces, like grassy lawns or smooth paths. There’s an LED headlamp to light your way after dark, and lots of optional accessories designed for your convenience.

Of course, the biggest feature is the suspension. Front and rear “Comfort-Spring” suspension is standard on the XLS. Each wheel is attached to the frame on springs, creating a shock-absorbing effect, much like the shock absorbers on your automobile.

This spring suspension smooths out the bumps of every day travel, like cracks in the sidewalk, thresholds at doorways, the ups and downs of everyday life!

This is not only helpful outdoors, however. The suspension also lessens the degree to which your body “rocks” back and forth when starting and stopping, even as you just move about in your home. Riders with back and neck issues will really appreciate the smoother ride-quality.

Check out the Buzzaround XLS for yourself by visiting our website at SpinLife.com

September 9, 2016

Therapeutic Massage: Improving Body, Mind and Spirit

therapeutic massage benefits

There’s no question that a massage – whether by a partner or a professional – can be the ultimate in relaxation.

However, did you know that therapeutic massage has become a scientifically-studied, proven form of treating many permanent disabilities, including spinal cord injuries (SCI)?

Twenty SCI patients, with injury levels between C5 and C7, were involved in a therapeutic massage study. Half were randomly selected to participate in massage therapy for 40 minutes, twice per week. The other control group participated in typical rehab exercise routines twice per week. After five weeks, both groups showed physical improvement. However, the massage therapy group not only showed significantly higher physical improvements, but also lower anxiety and depression scores. Put simply, massage therapy proved dramatically more beneficial than traditional exercise with this SCI study.

So, what specific areas does massage therapy help with?

Circulation

Among those with spinal cord injuries and other movement-restrictive conditions, proper circulation – especially in effected limbs – is among the leading causes of secondary health issues. These issues can range from as seemingly mundane as a tingling sensation to as deadly as blood clots. Therapeutic massage can dramatically improve blood flow as muscles and tissue is stimulated. And, again, with as little as two sessions per week, improved circulation can be sustained.

Range of Motion

For those with a loss of movement, muscles and joints can become limited in range of motion (ROM). At its most severe, limited ROM can lead to contractures, meaning parts of the body become fixed in position – for example, limbs that no longer straighten. Therapeutic massage reduces muscle tension (which even for those with SCIs, muscles may still involuntarily contract). This reduction in tension can allow joints and extremities to have increased ROM, decreasing the likelihood of contractures.

Spasticity and Tone

For those with spasticity and tone, the constant muscle extension and contraction can be fatiguing, painful and frustrating. Through therapeutic massage, the relation of the muscles can decrease these symptoms. Fatigue often exacerbates spasticity and tone, whereas relaxation can decrease it. By relaxing the muscles through therapeutic massage, the adverse effects of spasticity and tone are often dramatically decreased, allowing improved muscle control.

Emotional Well-being

Getting back to the aforementioned study, therapeutic massage has proven benefits beyond the physical. Disability experience can be difficult and stressful. Knowing the mind-body connection, relaxing one can relax the other. Those undergoing therapeutic massage universally express lower anxiety and less depression, a correlation to releasing endorphins and other chemicals that improve emotional mood and mental health.

Therapeutic Massage as Modern Medicine

When it comes to therapeutic massage, it’s no longer a mystery: modern medicine proves its benefits not only for the physical, but the emotional and mental. More and more outpatient rehabilitation facilities offer therapeutic massage, and it’s recommended for many with spinal cord injuries and other conditions for dramatic improvements in quality of life – mind, body and soul.

New technologies in therapeutic massage products can provide the next best thing to your own personal massage therapist. For soothing, kneading massage to ease sore neck and shoulder muscles, try the Osaki Kneading Massage Belt.

Kneading Massage Belt

Kneading Massage Belt

OmKnee Foot Massager

OmKnee Foot Massager

 

 

 

 

 

 

The OmKnee Foot Massager offers shiatsu massage to the feet and legs, and heated air-pressure massage to your calves and knees to increase circulation and ease knee pain.

 

For the ultimate in massage and relaxation, check out the Refresh Massage chair. Recline, relax and enjoy a full body compression massage any time! See our full range of therapeutic massage products at Spinlife.com.

therapeutic massage chair

Refresh Massage Chair

September 6, 2016

Employment Among the Disabled: Challenges and Progress

Employment and disabilities

Employment rates among the disabled community are a topic of much discussion.

When it comes to employment, socio-economics and those with disabilities, we often hear grim statistics. For example, 28.1% of those with disabilities live below the poverty line compared to 11.6% of the general population.

However, such statistics, while unfortunately true, don’t reflect other, brighter socio-economic dynamics of the lives of those with disabilities. Employment rates are one of them.

It’s often touted that those with disabilities have an astronomically high unemployment rate of around 70%. Yet, when we look at the actual statistics, the realities are both revealing and encouraging.

Cornell University performed a landmark study that gathered employment statistics on those with disabilities. In 2014, 34.6% of those with disabilities between the ages of 18 and 64 were employed. Further, an additional 9.2% of those with disabilities were actively seeking jobs. That data puts those with disabilities in the workforce at a remarkable 43.8%. That’s astonishingly better than the 70% unemployment rate that’s often inaccurately touted.

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September 2, 2016

Interacting with Grandchildren – The Gift of Time Together

Attention: Grandchildren: Grandparents Day is 9/11/16.

Hey, even though I’m not a grandmother, I sure look forward to the day I am!

From what I hear, being a grandparent is a lot easier and better than being the parent. I’ll take that, thank you.

It’s not just the spoiling aspect that makes grandparenting special, but the freedom to love the family member without the same set of expectations we had with our own kids. We can listen and not pass the same judgment on their plans.  We are not knitted up thinking they should be something specific when they grow up, just because it reflects well on us.

Also, I think of grandparents as the quintessential people to show children low-tech, high touch, interaction, which our society definitely needs.

It was my own grandma that led to my career with people over 65.   I loved being one of four kids and going to see her by myself as I was growing up.  She doted on me all weekend.  ME!  Thank you, Grandma!  She’d ask, “What do you want for lunch, Dearie?”  “Do you want to go shop for a new shirt?”  I remember she had these gingerbread windmill cookies in her jar that was never empty.  By contrast, my own mom hid chocolate in her sock drawer, to stop us kids from finding it.  Anyway, I put two and two together and decided “old people” were the best!

If you’re uncertain how to interact with grandchildren, especially nowadays with technology being their favorite thing, here are a few, unique ideas:

Go outside together. 

This simple activity is gold because nature is the antidote to technology and we want young people to be outside more.  So go for a walk, explore, and connect. You might capitalize on the fact that your pace is a bit slower than the rush that others of us seem to be in.  How lovely not to rush, to not push for the next thing on the itinerary?  Kids need this.  We all do.

Odyssey Scooter from Drive Medical

 

Talk to your grandkids about items you used and saw in your lifetime that have disappeared now.

My mom shared this idea with me years ago.  She got to thinking about all the things she grew up with that were no longer a part of modern day, and made of list to share with my daughter.  I thought my then 13-year-old would balk or roll her eyes.  Instead, they sat on the couch together and laughed and chatted for over an hour.  My mom talked about paper drapes and carbon paper and bus tokens and my daughter listened with complete attention.  I kept an ear out and learned about things I didn’t know, also, and got to wondering what would be gone in my lifetime.  Maybe a corded telephone and a vinyl record will be completely gone when my grandchild comes along.

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